Monday September 11, 2017 7:30 PM -
Weekly on Monday
An hour of slow mindful exercise to strengthen the body and relax the mind. Based on Chinese Medicine's theory of internal energy flow - theexeercises open up the energy channels balancing the emotions and restoring a natural state of wellness.
Feel better afterjust one class! New Beginners welcome at any time £7 pay when you come
this class uses a 'follow-the-instructor' method of teaching, no pressure to remember the movements or do them alone
This class takes place at Mytchett Canal Centre Mytchett Place Rd GU16 6DD
YOU MUST CONTACT US before coming along toreceive an ACCESS CODE to open the carpark barrrier.
The class is taught using soft lighting / candles and music to create an air of calm and tranquility