Surrey and Hants Tai Chi and Qigong
Surrey and Hampshire's authentic Tai Chi and Health Qigong school
Classes for beginners and above near Aldershot Farnham Farnborough Camberley
You'll love being a part of the surrey and hants tai chi family! :)
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Tai Chi Classes & Qigong Lessons in Aldershot, Farnham, Mytchett, Farnborough, Blackwater & Hawley /Camberley areas of Surrey & Hampshire
Above: Cherry Collins, Surrey and Hants Tai Chi & Qigong teacher
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Our Classes
Classes run in line with our Covid Risk Assessment
and Covid-Safe Action Plan
All classes must be booked in advance
Monday Evenings
Mytchett Community Centre GU16 6AA
7.30- 8.30pm Tai Chi Qigong for all
A new class for Autumn, the main lights in the hall will be dimmed, creating a relaxing atmosphere for this class which will cover the Taoist Wudang 13 Yang Sheng Gong set of Qigong exercises (Life force nourishing exercises)
or try our Friday evening 'Big Chill' Qigong class - see below
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Tuesdays
Mytchett Community Centre GU16 6AA
10.00- 10.55 Tai Chi Qigong group 1 returners
11.05-12.00 Beijing 24 Tai Chi & Qigong returners
12.05-1.00 Tai Chi Qigong group 2 returners and new joiners
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Wednesdays
Mytchett Community Centre GU16 6AA
9.30am Tai Chi 24 for experienced students
10.35 am Tai Chi 24 for experienced students
For existing group members only and returners / new joiners who are comfortable with the whole Beijing 24 form. Contact us if you have relevant experience and would like to join
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Wednesdays / Thursdays
St Mark's Hall, Farnborough GU14 6UT
NEW Beginners' Tai Chi & Qigong NEW
Learn traditional Tai Chi
to improve your health and wellbeing
in enjoyable, informative, progressive classes,
building your skill week by week
Two classes are available at this venue:
Class 1: Starts Thurs 2.30-3.30pm - fully booked
Class 2: Starts Wednesday 29th September
12.15-1.15pm
Read more and book Weds 12.15 here
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Thursdays
Canal Visitors' Centre Mytchett GU16 6DD
Zen Sanctuary
Thursdays 12.30-1.30pm
Seated Qigong Stretches and Guided Meditation
in a softly lit, tranquil space
or consider our Friday evening Big Chill Qigong class - see below
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Fridays
Shieling House, Farnborough GU14 7QU
NEW 'Friday Big Chill' Qigong Class NEW
A hour of calm yet strengthening energy-exercise in a zen-like setting
Read more and book Friday 7.30pm here
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ONLINE CLASSES via ZOOM
Learn with us online
Thursdays 7pm or Fridays 10am
Zoom classes cost £20 per month for one class per week
or £30 per month for both classes per week
Thursday Zoom covers a different set of Tai Chi Qigong to Friday Zoom
Contact us about Zoom classes
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Video Learning
Unlimited, Anytime
A Video subscription costs £15 / £10* for a full month with no rolling contract.
It gives you access to 300 plus pre-recorded teaching / follow me / theory videos at any time of day or night and as many times as you want, during your subscription period
*Subscribe one month at a time for £15, or £10 per month if you also attend Zoom classes or attend our classes in person
Everything you'll learn via the videos is supported by and is transferable to, our zoom and face to face classes. This makes the Video subscription a perfect add-on when learning in class or via Zoom with us, allowing you to practice accurately between classes
Click here to see list of videos available and / or to buy Video subscription
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No Contracts, No joining fees
Pay by the month, only for a long as you want to come
Pic: Surrey & Hants Tai Chi Instructor, Cherry Collins
Why choose Surrey & Hants Tai Chi?
Our traditional arts are explained fully and supported by Tai Chi & Qigong principles
Tuition is provided in a relaxed, friendly environment
With our instructor's guidance you will develop Tai Chi & Qigong skills with correct technique and underpinning knowledge
Outside of classes, our website and Vimeo video channel are a resource for our students. We enjoy investing time in building this resource and we hope you'll find it useful to support your learning, for a small additional subscription of £10 per month
We've been providing popular classes in the area since 2010
Regular, correct practice of Tai Chi & Qigong will help you:
Relax and unwind
Improve health and longevity
Boost your immune system
Prevent illness and injury
Promote healing and aid recovery
Increase strength and flexibility
Reduce stiffness, aches and pains
Tone up and improve your posture
Improve your balance and coordination
Function better under pressure
Gain a sense of well-being and contentment
Boost your confidence and lift your mood
Give you a new start
Unlike most Tai chi schools who throw beginners in with experienced learners, we have different Tai Chi and Qigong classes at various levels, with separate classes for complete beginners so you don't need to feel under pressure to keep up with people who have been learning for months or years.
At SHTC there are no contracts to sign, no joining fees, no compulsory termly subscription. The most we ask for up front is just one month
Our Instructors are fully qualified in the subject they teach and hold Public Liability / Professional Indemnity insurance
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Would you like to find out more?
There are several ways to interact with us:
Read more about our classes - navigate via the menu top left
Follow us on Facebook - click the Facebook Like button below
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