Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school

Classes for beginners and above near Aldershot Farnham Farnborough Camberley

You'll love being a part of the surrey and hants tai chi family! :)
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Local Beginners Tai Chi and Qigong classes for new learners 

 Beginners Tai Chi Lessons & Qigong classes near Aldershot, Tongham, Ash, Farnborough, Farnham,  Camberley, Mytchett,  

NEW SEPTEMBER CLASSES FOR NEW BEGINNERS 

If you are an experienced learner / returning to classes after a break,  please see 

FULL LIST OF CLASSES 

and you may be able to join a more experienced class

Please read our Terms & Conditions of Booking at the bottom of this page  before clicking to book a class


The following classes are booking now for September

The classes are bookable online a month at a time for as long as you wish to attend

Classes are already filling up, please don't wait until the end of August to book as you will probably be disappointed

Our main intake of new joiners is in September each year for the classes listed below, which are all new beginner classes


 1) Monday Mornings 9.15 - 10.15am

from 5th September

Beginners Tai Chi Qigong

Mytchett Centre GU16 6AA

This weekly class will cover the main principles of Tai Chi & Qigong for Health: 

 Improve posture, balance, mindfulness and mood

The exercises will stretch the body, removing stiffness / aches and pains.  Your body will become stronger and the mind will become calmer

Sign up for for September and see what a difference an hour a week can make to how you feel, mentally and physically. 

Book in advance only - we don't admit walk-in's in order to prevent over crowding

Click here to book Mondays 9.15am  


2) Monday Evenings 8.35-9.35pm 

from 5th September

Beginners Tai Chi Qigong

Mytchett Centre GU16 6AA

For description see 9.15am class above, as the content will be very similar. In the evening class the main hall lights are dimmed and soft coloured lighting is used to create a relaxing atmosphere for the class

We don't admit unbooked walk in's on the night, sorry

Mon 8.35pm CLASS FULL - Click for waiting list  

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3) Wednesdays 12.30 to 1.30pm 

from 7th September

Beginners Tai Chi Qigong

North Camp, Farnborough

Tai Chi Qigong exercises to improve health, balance, posture, mindfulness, reduce stress and improve sleep quality

This class is aimed at complete beginners

Sorry, we don't admit anyone on the day without pre-booking

Weds 12.30 CLASS FULL - click for waiting list 

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4) Thursdays 12.40-1.40pm

Canal Visitors Centre Mytchett GU16

SEATED Health Qigong and Meditation

"Zen Sanctuary"

From 8th September

An hour of slow, yet strengthening chair based exercise and short guided meditations and visualisations to stretch the body and soothe the mind - you'll float home in a state of joy! People who are unable to do an hour of standing exercise may particularly enjoy this class, but those with 'normal' mobility also attend and gain great benefit

Read T's & C's below then click to book Thurs Zen Sanctuary 

3 places remaining

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5) Thursdays 2.30-3.30pm

From 8th September

Beginners Tai Chi Qigong

North Camp, Farnborough

The class content details are the same for the Wednesday 12.30 class above

Book in advance only. Non-booked walk-ins will not be admitted, sorry

Read T's & C's below then click to book Thursdays 2.30 North Camp  

3 places remaining 


6) Fridays 7.30 - 8.30pm

from 9th September

'Big Chill Qigong'

Shieling House, Invincible Rd, 

(near Farnborough B&Q / Asda) 

What to expect

A slow paced end of week wind-down in a beautiful Zen Studio

Just what you need to put you back together after a week's work

You'll feel chilled out as soon as you enter our calm space

What you'll learn:

Health Qigong movement and breathing exercises to stretch and loosen the body. These exercises clear the 'energy body' of poor quality qi (energy) and draw in and circulate healthy qi 

We finish with a little relaxation and meditation or visualisation, laying on a mat (provided). You can sit on the floor if you don't want to lie down

It's really important to arrive by 7.30pm for this class as latecomers will find the doors are locked and you won't be able to gain access. 

3 places left 8/8/22

This class is book in advance only

Read T's & C's above then click to book Fridays 7.30pm Farnborough 



Home Learning Options


LEARN WITH US ONLINE  - 2 options:

1. Online 'anytime' learning from Video Tutorials

We have a comprehensive ad-free video tutorial channel where you can learn at home at your own pace. Some people like to learn this way as it suits their busy life and others like to give the videos a go for a month or so before they join a class to gain a little confidence and experience. 

More about our online video channel here 

2. Live online Zoom classes - join from 8th / 9th September

Thursdays 7.30pm or Fridays 10.00am via Zoom

contact us and mention 'Zoom Classes' or read more about Zoom classes here

I hope there's something to suit you and I look forward to meeting you soon ;) 

 Pic: Our Instructor, Cherry Collins

 

 

Traditional Tai Chi and Qigong exercises - improve posture, balance, flexibility, coordination, health and well being 
Traditional Tai Chi and Qigong exercises - improve posture, balance, flexibility, coordination, health and well being 
Contact us before attending this class for the first time or after a long break to check we have space as unexpected 'walk ins' will not be admitted 
Contact us before attending this class for the first time or after a long break to check we have space as unexpected 'walk ins' will not be admitted 
A Pay Monthly class 
A Pay Monthly class 

Please read the following important information before booking classes:

Terms & Conditions of Booking

1) Don't attend a class if you have any symptoms of a respiratory illness - that's any cough, cold, temperature, sneezing, runny nose, sore throat, not just Covid


2) The doors / windows will be kept open a little to allow ventilation, so wear adequate layers to keep warm


3) Once you book (pay for) a place in the class for any month, the fee applies for any classes you might miss in that month, unless one month's notice is given via email. This is because the place is reserved for you alone.  However, we also have Zoom classes on Thursday evenings and Friday mornings and you may attend a free Zoom class in lieu of missed face-to-face classes so you don't 'lose' the fee, or you can ask for access to our video library.


4) Regular attendance is needed to make good progress so consider before you enrol how often you are likely to make it to class, if less than 3 weeks out of every 4 then sadly our classes won't be for you.


5) If you click any of the booking links below, please be very careful to enter your email address correctly as this is our only way of contacting you about the class you have booked.

6) You will receive an automated email after booking, which confirms your payment. If you don't receive this please contact us as your payment may have failed and your place will not be reserved


7) Our ONLY pay weekly class is the SEATED class on Thursdays. If you come along to any other class without a monthly booking, we're sorry but we will have to turn you away

8) If the booking link doesn't work please contact us. It could be a faulty link or it may mean that the class is full, but you can go on the waiting list and start as soon as a place becomes available


9) People who book for September will be offered places for October  and so on, so you can continue to learn with us for as long as you wish. If you don't renew your place it will be offered to someone from the waiting list


10) we will email you on the email address provided on your booking to remind you of the class start date, about a week before we begin.

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