Surrey and Hants Tai Chi and Qigong
Surrey and Hampshire's authentic Tai Chi and Health Qigong school
Classes for beginners and above near Aldershot Farnham Farnborough Camberley
You'll love being a part of the surrey and hants tai chi family! :)
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Local Beginners Tai Chi and Qigong classes for new learners
Beginners Tai Chi Lessons & Qigong classes near Aldershot, Tongham, Ash, Farnborough, Farnham, Camberley, Mytchett,
2023 CLASSES FOR NEW BEGINNERS
If you are an experienced learner / returning to classes after a break, please see
and you may be able to join a more experienced class
Please read our Terms & Conditions of Booking at the bottom of this page before clicking to book a class
The classes are bookable online a month at a time for as long as you wish to attend.
1) Choose from
Monday Mornings or Tuesday Mornings 9.15 - 10.15am
NEW Beginners Tai Chi Qigong
Mytchett Centre GU16 6AA
This weekly class will cover the main principles of Tai Chi & Qigong for Health:
Improve posture, balance, mindfulness and mood
The exercises will stretch the body, removing stiffness / aches and pains. Your body will become stronger and the mind will become calmer
Sign up for for September and see what a difference an hour a week can make to how you feel, mentally and physically.
Book in advance only - we don't admit walk-in's in order to prevent over crowding
Booking for 2023 now
places allocated in order of booking
£48 for 6 weeks:
23 Jan - 27 Feb
The class continues in blocks of 6 weeks thereafter but you can leave just by letting us know that you won't be renewing
We have a strict non-attendance policy if you feel at all unwell or have any cold-like symptoms. You can take a free Zoom class any week when you miss a face to face class
Book Mondays 9.15am Mytchett Beginners HERE
or
Book Tuesdays 9.15am Mytchett Beginners HERE
make sure you receive an email confirmation of booking and if not please contact us
2) Monday Evenings 8.35-9.30pm
NEW Beginners Tai Chi Qigong
Mytchett Centre GU16 6AA
For description see 9.15am class above, as the content will be very similar. In the evening class the main hall lights are dimmed and soft coloured lighting is used to create a relaxing atmosphere for the class
We don't admit unbooked walk in's on the night, sorry
Booking Mondays 8.35pm for 2023 now
places allocated in order of booking
£48 for 6 weeks:
23 Jan - 27 Feb
The class continues in blocks of 6 weeks thereafter but you can leave just by letting us know that you won't be renewing
We have a strict non-attendance policy if you feel at all unwell or have any cold-like symptoms. You can take a free Zoom class any week when you miss a face to face class
Book Monday 8.35pm Mytchett Beginners HERE
make sure you receive an email confirmation of booking and if not please contact us
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3) Tuesdays 6.30-7.30pm
The Tuesday Big Chill
Canal Centre Mytchett GU16
Our most chillaxing evening class
Standing Qigong exercises, selected to relax body and mind
and 10 mins of chair based guided meditation
Float home in a state of bliss!
BOOK Tuesday 6,30 starts 24th Jan, HERE
4) Wednesdays 12.30 to 1.30pm
Beginners Tai Chi Qigong
North Camp, Farnborough
Tai Chi Qigong exercises to improve health, balance, posture, mindfulness, reduce stress and improve sleep quality
This class is aimed at beginners. This group started in September 2022 but in 2023 will start learning some new exercises. If there are a few spaces, new joiners will be invited to join the group
Sorry, we don't admit anyone on the day without pre-booking
Click to ask about joining this class
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5) Thursdays 12.40-1.40pm
Canal Visitors Centre Mytchett GU16
SEATED Health Qigong and Meditation
"Zen Sanctuary"
An hour of slow, yet strengthening chair based exercise and short guided meditations and visualisations to stretch the body and soothe the mind.
People who are unable to do an hour of standing exercise may particularly enjoy this class, but those with average mobility also attend and gain great benefit
New joiners can join this class at any time but contact us first as there are occasional cancellations and holidays
This is our only 'pay when you come' class
£8 per class or save £2 per class by buying a block of 4 consecutive classes
Click to ask about joining this class
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Home Learning Options
LEARN WITH US ONLINE - 2 options:
1. Online 'anytime' learning via Video Tutorials
We have a comprehensive ad-free video tutorial channel where you can learn at home at your own pace. Some people like to learn this way as it suits their busy life and others like to give the videos a go for a month or so before they join a class to gain a little confidence and experience.
More about our online video channel here
Home learning option 2:
2. Live online Zoom classes - new beginners classes from 19/20 January
Thursdays 7.30pm or Fridays 10.00am via Zoom
read more about Zoom classes and book your place here
I hope there's something to suit you and I look forward to meeting you soon ;)
Pic: Our Instructor, Cherry Collins
Please read the following important information before booking classes:
Terms & Conditions of Booking
1) Don't attend a class if you have any symptoms of a respiratory illness - that's any cough, cold, temperature, sneezing, runny nose, sore throat, not just Covid
2) The doors / windows will be kept open a little to allow ventilation, so wear adequate layers to keep warm
3) Once you book (pay for) a place in the class for any month, the fee applies for any classes you might miss in that month, unless one month's notice is given via email. This is because the place is reserved for you alone. However, we also have Zoom classes on Thursday evenings and Friday mornings and you may attend a free Zoom class in lieu of missed face-to-face classes so you don't 'lose' the fee, or you can ask for access to our video library.
4) Regular attendance is needed to make good progress so consider before you enrol how often you are likely to make it to class, if less than 3 weeks out of every 4 then sadly our classes won't be for you as you'll soon fall behind and lose interest.
5) If you click any of the booking links below, please be very careful to enter your email address correctly as this is our only way of contacting you about the class you have booked.
6) You will receive an automated email after booking, which confirms your payment. If you don't receive this please contact us as your payment may have failed and your place will not be reserved
7) Our ONLY pay weekly class is the SEATED class on Thursdays. If you come along to any other class without a monthly booking, we're sorry but we will have to turn you away
8) If the booking link doesn't work please contact us. It could be a faulty link or it may mean that the class is full, but you can go on the waiting list and start as soon as a place becomes available
9) People who have an existing place in the class will be offered places for the following month so you can continue to learn with us for as long as you wish. If you don't renew your place by the deadline given in the renewal email it will be offered to someone from the waiting list
10) we will email you on the email address provided on your booking to remind you of the class start date, about a week before we begin.
11) Cancellation Policy: If the new class you have booked has not started yet and you give us at least 2 weeks notice via email we can refund your fees, less a £5 admin fee. If you cancel with less than two weeks notice then no fee is refundable.