Surrey and Hants Tai Chi and Qigong
Surrey and Hampshire's authentic Tai Chi and Health Qigong school
Classes for beginners and above near Aldershot Farnham Farnborough Camberley
You'll love being a part of the surrey and hants tai chi family! :)
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Local Beginners Tai Chi and Qigong classes for new learners
Beginners Tai Chi Lessons & Qigong classes near Aldershot, Tongham, Ash, Farnborough, Farnham, Camberley, Mytchett,
THIS PAGE COVERS 2023 CLASSES SUITABLE FOR NEW BEGINNERS
If you are an experienced learner / returning to classes after a break, please see
to join a more experienced class, not listed below
2023 New Beginners Tai Chi Qigong
in Mytchett*
Choose from:
Monday Evenings 8.35pm
Tuesday Mornings 9.15am
Tuesday evenings 6.30pm
Thursday evenings - ZOOM 7.30pm
Friday mornings - ZOOM - 10.00am
Saturdays in person or via Zoom - Tai Chi Stick exercises
We are currently taking names for the Summer Term (April - July)
Monday 8.35pm and Tuesday 9.15am classes are at The Mytchett Centre GU16 6AA Tuesday evening classes are at Canal Visitors Centre GU16 6DD
These weekly classes cover the main principles of Tai Chi & Qigong for Health:
Expect to improve; posture, balance, coordination, mindfulness and stress levels
The exercises will stretch the body, removing stiffness and improve
flexibility / joint health
One of the main attractions of learning Tai Chi & Qigong is that it helps us develop the ability to remain calm, reducing stress and anxiety. As we become more relaxed and mindful, we feel generally happier and more contented with life and our relationships with others improve as a result
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Unlike almost every other Tai Chi school, we don't teach in mixed-experience groups as we find this puts beginners under pressure and more experienced learners may become bored. If you are a beginner please enrol on one of our dedicated beginner classes via the links below to start with other new beginners in the coming term
Or ask us about classes for more experienced joiners, not listed on this page
How to join
Once term starts you'll need to contact us to join, at times you'll be able to join straight away and at other times you may have to join a waiting list. Please don't turn up at any of our classes as we don't admit people without a booking
We have a wellness attendance policy: If you feel at all unwell or have any cold-like symptoms such as a cough or a runny nose etc. Absences have to be paid for but you can take an online Zoom class to catch up, without further charge, in lieu of any (paid for) missed class.
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In addition to learning at a venue, we offer Home Learning Options
1. Online 'anytime' learning via Video Tutorials
We have a comprehensive ad-free video tutorial channel where you can learn at home at your own pace. Some people like to learn this way as it suits their busy life and others like to give the videos a go for a month or so before they join a class to gain a little confidence and experience.
More about our online video channel here
Home learning option 2:
2. Live online Zoom classes - new beginners classes from 19/20 January
Thursdays 7.30pm or Fridays 10.00am via Zoom
read more about Zoom classes and book your place here
I hope there's something to suit you and I look forward to meeting you soon ;)
Pic: Our Instructor, Cherry Collins