Surrey and Hants Tai Chi and Qigong

 Beginners Tai Chi Lessons & Qigong classes near Aldershot, Tongham, Ash, Farnborough, Farnham,  Camberley, Mytchett,  

NEW SEPTEMBER CLASSES FOR NEW BEGINNERS 

If you are an experienced learner / returning to classes after a break,  please see our FULL LIST OF CLASSES page and you may be able to join a more experienced class

Please read the following important information before booking classes:

Terms & Conditions of Booking

1) Don't attend a class if you have any symptoms of a respiratory illness - that's any cough, cold, temperature, sneezing, runny nose, sore throat, not just Covid

2) The doors / windows will be kept open a little to allow ventilation, so wear adequate layers to keep warm

3) Once you book (pay for) a place in the class for any month, the fee applies for any classes you might miss in that month, because the place is reserved for you alone.  However, we also have Zoom classes on Thursday evenings and Friday mornings and you may attend a free Zoom class in lieu of missed face-to-face classes 

4) Regular attendance is needed to make good progress so consider before you enrol how often you are likely to make it to class, if less than 3 weeks out of every 4 then sadly our classes won't be for you.

5) If you click any of the booking links below, please be very careful to enter your email address correctly as this is our only way of contacting you about the class you have booked.

6) You will receive an automated email after booking, which confirms your payment. If you don't receive this please contact us as your payment may have failed and your place will not be reserved

7) Our ONLY pay weekly class is the SEATED class on Thursdays. If you come along to any other class without a monthly booking, we're sorry but we will have to turn you away

8) If the booking link doesn't work please contact us. It could be a faulty link or it may mean that the class is full, but you can go on the waiting list and start as soon as a place becomes available

9) People who book for September will be offered places for October  and so on, so you can continue to learn with us for as long as you wish. If you don't renew your place it will be offered to someone from the waiting list

10) we will email you on the email address provided on your booking to remind you of the class start date, about a week before we begin.

The following classes are booking now for September

 1) Mondays 8.35 - 9.30pm

from 5th September

Tai Chi Qigong

Mytchett Centre GU16 6AA

This weekly class will cover the main principles of Tai Chi & Qigong for Health: 

 Posture, relaxation & mindfulness of movement via TaiChi Qigong exercises

The exercises will stretch the body, removing stiffness / aches and pains, the body will become stronger and the mind calmer. You should experience a good night's sleep after class :)

Sign up for for September and see what a difference an hour a week can make to how you feel, mentally and physically. 

Read T's & C's above then click to book Mon 8.35pm class here*   

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2) Fridays 7.30 - 8.30pm

from 9th September

'Big Chill Qigong'

Shieling House, Invincible Rd, 

(near Farnborough B&Q / Asda) 

What to expect

A slow paced end of week wind-down in a beautiful Zen Studio

Just what you need to put you back together after a week's work

You'll feel chilled out as soon as you enter our calm space

What you'll learn:

Health Qigong movement and breathing exercises to stretch and loosen the body. These exercises clear the 'energy body' of poor quality qi (energy) and draw in and circulate healthy qi 

We finish with a little relaxation and meditation or visualisation, laying on a mat (provided). You can sit on the floor if you don't want to lie down

It's really important to arrive by 7.30pm for this class as latecomers will find the doors are locked and you won't be able to gain access. 

Read T's & C's above then click to book Fridays 7.30pm Farnborough

1) Tuesdays 12 noon

from 6th September

TaiChi Qigong

 Mytchett Centre, GU16 6AA

This class will teach Tai Chi Qigong exercises to promote good health, a strong flexible body, better posture and balance, reduce fatigue and develop a clear calm mind

Read T's & C's above then click to book Tues 12 noon Mytchett 

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2) Wednesdays 12.30pm 

from 7th September

Tai Chi Qigong

St Marks Hall

North Camp, Farnborough

This class will cover the same content as the Tues class above

Read T's & C's above then click to book Weds 12.30pm North Camp 

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OR 

If you prefer to learn from home 

LEARN WITH US ONLINE  - 2 options:

1. Online 'anytime' learning from Video Tutorials

We have a comprehensive ad-free video tutorial channel where you can learn at home at your own pace. Some people like to learn this way as it suits their busy life and others like to give the videos a go for a month or so before they join a class to gain a little confidence and experience. 

More about our online video channel here 

2. Live online Zoom classes - join from 8th / 9th September

Thursdays 7.30pm class or Fridays 10.15am class- just contact us and mention 'Zoom Classes' or read more about Zoom classes here

I hope there's something to suit you and I look forward to meeting you soon ;) 

 Pic: Our Instructor, Cherry Collins