Surrey and Hants Tai Chi and Qigong
Surrey and Hampshire's authentic Tai Chi and Health Qigong school
Classes for beginners and above near Aldershot Farnham Farnborough Camberley
You'll love being a part of the surrey and hants tai chi family! :)
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Local Beginners Tai Chi and Qigong classes for new learners
Beginners Tai Chi Lessons & Qigong classes near Aldershot, Tongham, Ash, Farnborough, Farnham, Camberley, Mytchett,
NEW SEPTEMBER CLASSES FOR NEW BEGINNERS
If you are an experienced learner / returning to classes after a break, please see
and you may be able to join a more experienced class
Please read our Terms & Conditions of Booking at the bottom of this page before clicking to book a class
The following classes are booking now for September
The classes are bookable online a month at a time for as long as you wish to attend
Classes are already filling up, please don't wait until the end of August to book as you will probably be disappointed
Our main intake of new joiners is in September each year for the classes listed below, which are all new beginner classes
1) Monday Mornings 9.15 - 10.15am
from 5th September
Beginners Tai Chi Qigong
Mytchett Centre GU16 6AA
This weekly class will cover the main principles of Tai Chi & Qigong for Health:
Improve posture, balance, mindfulness and mood
The exercises will stretch the body, removing stiffness / aches and pains. Your body will become stronger and the mind will become calmer
Sign up for for September and see what a difference an hour a week can make to how you feel, mentally and physically.
Book in advance only - we don't admit walk-in's in order to prevent over crowding
Click here to book Mondays 9.15am
2) Monday Evenings 8.35-9.35pm
from 5th September
Beginners Tai Chi Qigong
Mytchett Centre GU16 6AA
For description see 9.15am class above, as the content will be very similar. In the evening class the main hall lights are dimmed and soft coloured lighting is used to create a relaxing atmosphere for the class
We don't admit unbooked walk in's on the night, sorry
Mon 8.35pm CLASS FULL - Click for waiting list
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3) Wednesdays 12.30 to 1.30pm
from 7th September
Beginners Tai Chi Qigong
North Camp, Farnborough
Tai Chi Qigong exercises to improve health, balance, posture, mindfulness, reduce stress and improve sleep quality
This class is aimed at complete beginners
Sorry, we don't admit anyone on the day without pre-booking
Weds 12.30 CLASS FULL - click for waiting list
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4) Thursdays 12.40-1.40pm
Canal Visitors Centre Mytchett GU16
SEATED Health Qigong and Meditation
"Zen Sanctuary"
From 8th September
An hour of slow, yet strengthening chair based exercise and short guided meditations and visualisations to stretch the body and soothe the mind - you'll float home in a state of joy! People who are unable to do an hour of standing exercise may particularly enjoy this class, but those with 'normal' mobility also attend and gain great benefit
Read T's & C's below then click to book Thurs Zen Sanctuary
3 places remaining
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5) Thursdays 2.30-3.30pm
From 8th September
Beginners Tai Chi Qigong
North Camp, Farnborough
The class content details are the same for the Wednesday 12.30 class above
Book in advance only. Non-booked walk-ins will not be admitted, sorry
Read T's & C's below then click to book Thursdays 2.30 North Camp
3 places remaining
6) Fridays 7.30 - 8.30pm
from 9th September
'Big Chill Qigong'
Shieling House, Invincible Rd,
(near Farnborough B&Q / Asda)
What to expect
A slow paced end of week wind-down in a beautiful Zen Studio
Just what you need to put you back together after a week's work
You'll feel chilled out as soon as you enter our calm space
What you'll learn:
Health Qigong movement and breathing exercises to stretch and loosen the body. These exercises clear the 'energy body' of poor quality qi (energy) and draw in and circulate healthy qi
We finish with a little relaxation and meditation or visualisation, laying on a mat (provided). You can sit on the floor if you don't want to lie down
It's really important to arrive by 7.30pm for this class as latecomers will find the doors are locked and you won't be able to gain access.
3 places left 8/8/22
This class is book in advance only
Read T's & C's above then click to book Fridays 7.30pm Farnborough
Home Learning Options
LEARN WITH US ONLINE - 2 options:
1. Online 'anytime' learning from Video Tutorials
We have a comprehensive ad-free video tutorial channel where you can learn at home at your own pace. Some people like to learn this way as it suits their busy life and others like to give the videos a go for a month or so before they join a class to gain a little confidence and experience.
More about our online video channel here
2. Live online Zoom classes - join from 8th / 9th September
Thursdays 7.30pm or Fridays 10.00am via Zoom
contact us and mention 'Zoom Classes' or read more about Zoom classes here
I hope there's something to suit you and I look forward to meeting you soon ;)
Pic: Our Instructor, Cherry Collins
Please read the following important information before booking classes:
Terms & Conditions of Booking
1) Don't attend a class if you have any symptoms of a respiratory illness - that's any cough, cold, temperature, sneezing, runny nose, sore throat, not just Covid
2) The doors / windows will be kept open a little to allow ventilation, so wear adequate layers to keep warm
3) Once you book (pay for) a place in the class for any month, the fee applies for any classes you might miss in that month, unless one month's notice is given via email. This is because the place is reserved for you alone. However, we also have Zoom classes on Thursday evenings and Friday mornings and you may attend a free Zoom class in lieu of missed face-to-face classes so you don't 'lose' the fee, or you can ask for access to our video library.
4) Regular attendance is needed to make good progress so consider before you enrol how often you are likely to make it to class, if less than 3 weeks out of every 4 then sadly our classes won't be for you.
5) If you click any of the booking links below, please be very careful to enter your email address correctly as this is our only way of contacting you about the class you have booked.
6) You will receive an automated email after booking, which confirms your payment. If you don't receive this please contact us as your payment may have failed and your place will not be reserved
7) Our ONLY pay weekly class is the SEATED class on Thursdays. If you come along to any other class without a monthly booking, we're sorry but we will have to turn you away
8) If the booking link doesn't work please contact us. It could be a faulty link or it may mean that the class is full, but you can go on the waiting list and start as soon as a place becomes available
9) People who book for September will be offered places for October and so on, so you can continue to learn with us for as long as you wish. If you don't renew your place it will be offered to someone from the waiting list
10) we will email you on the email address provided on your booking to remind you of the class start date, about a week before we begin.