Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school. Classes for beginners and above near Aldershot Farnham Farnborough Camberley. Our teachers are students of Master Wang Haijun. You'll love what we do!

Local Beginners Tai Chi and Qigong classes for new learners 

 Beginners Tai Chi Lessons & Qigong classes near Aldershot, Farnborough, Farnham, Hale, Camberley Fleet, Yateley, Blackwater, Mytchett,  Sandhurst, Bracknell and Woking

NEW CLASSES FOR NEW BEGINNERS  

This page ONLY shows classes for new joiners with less than a year's experience. If you already have experience click through to List of Classes  as we offer 20+ classes per week 

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These classes start week commencing

6th January 2020 

It is essential to reserve a place for these weekly classes. We don't allow unexpected 'walk in's' in order to prevent overcrowding

 

NEW FRIDAYS  12.30-1.30pm NEW

Blackwater & Hawley Memorial Hall GU17 9BW 

 

 Tai Chi & Qigong for Health and Vitality 

What's involved in a Tai Chi & Qigong class?  

 Traditional Tai Chi and Health Qigong exercises (performed standing up) to improve posture, balance, flexibility, coordination, combat stress and anxiety and improve overall health and well being. This class uses exercises developed in Ancient China and practiced daily by millions of people ever since to keep the body mind and emotions balanced and in good health

Click here for more info or to book your place 

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NEW TUESDAYS 6.45-7.45pm NEW

This class moves between two nearby venues 

 Badshot Lea Village Hall

also known as "The Kiln" 

St Georges Rd, Badshot Lea, Farnham GU9 9LY

 on the 1st, 3rd, 5th Tuesdays of each month

 once a month the class moves to 

Weybourne Village Hall 

Weybourne Road, Farnham GU9 9EL 

 on the 2nd Tuesday of each month 

 Tai Chi Qigong Sanctuary 

What's involved in a Sanctuary class?

 Tai Chi & Qigong movement to stretch the body, removing built up tension from the muscles and the mind. Improves coordination and posture, reduces anxiety and stress. We start with a little seated guided meditation to unwind and relax, putting the day's pressures behind us and clearing the way for our  transformational exercises. The hall is a haven of tranquility, we cover the walls with ethnic wall hangings and mandala, the main lights are turned off and instead we use candles and low voltage coloured  floodlights to wash the room with a gentle glow. This class is so soothing you'll float home in a state of bliss! 

 

Click here for more info or to book your place 


12.30-1.30pm

Tai Chi & Health Qigong  Exercises for Health and Vitality

Blackwater &  Hawley Memorial Hall GU17 9BW

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TUESDAYS  10.00-11.00am

Canal Visitors Centre MYTCHETT  GU16 6DD

SEATED Meditative Tai Chi / Health Qigong exercises and Guided Meditation 'Sanctuary' class 

What's involved in this seated class?

This is a one hour relaxing seated class: It's not particularly aimed at those who have difficulty walking or standing but if you do, you are equally welcome too. We start with half an hour of seated meditative exercises (although you can stand for some or all of this part of the class if you prefer) and half an hour of seated guided meditation, visualisation and techniques to calm and clear the mind so we can live in a state of joyfulness with a peaceful heart. The chairs in the room are perfect for meditation - firm, with a padded seat. We provide colourful blankets to throw around your shoulders, over your knees or just to sit on for extra padding, as you prefer.  We close the blinds and cover the walls with lovely wall hangings, plus gently coloured lights make it that little bit more special - a one-hour haven of calm away from the stress and demands of life. 

This is a pay when you come class,  £7 

click here to ask about this seated class or to reserve a place  

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 THURSDAYS

 NEW Tai Chi Qigong NEW 

Hale Institute Village Hall

Wings Road, Farnham GU9 0HN 

Traditional Tai Chi and Health Qigong exercises to improve posture, balance, flexibility, strength, health and well-being and sharpen the mind 

Our 2020 Hale Timetable has not yet been finalised but you can still register your  interest and we will contact you when we know the exact time of the class

 

click here to register your interest in our 2020 Hale Beginners  

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THURSDAYS 8.30-9.30pm

Thursday Tai Chi Qigong Chillout

Alderwood Senior School, Aldershot GU12 4AS

Half an hour of Beijing 24 Tai Chi and half an hour of Health Qigong in a room lit by candles and decorated with beautiful wallhangings

 This class started in September 2019 but has space for a few new joiners. Its fairly easy to follow along to and you'll soon catch up with the rest of the group if you can attend regularly. 

Join before 2020 if you can - we're nearly full! 

Click here to ask a question or to book a place 

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We also offer classes for re-starters and people with some previous experience - please contact us to tell us about your previous Tai Chi or Qigong experience 

 Click here to contact us if you're an experienced learner

 

 Pic: Our Instructor, Cherry Collins

 

 

Traditional Tai Chi and Qigong exercises - improve posture, balance, flexibility, coordination, health and well being 
Traditional Tai Chi and Qigong exercises - improve posture, balance, flexibility, coordination, health and well being 
Contact us before attending this class for the first time or after a long break to check we have space as unexpected 'walk ins' will not be admitted 
Contact us before attending this class for the first time or after a long break to check we have space as unexpected 'walk ins' will not be admitted