Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school

Classes for beginners and above near Aldershot Farnham Farnborough Camberley

You'll love being a part of the surrey and hants tai chi family! :)
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Farnborough Tai Chi at St Mark's Church Hall,  GU14 6TU

 Beginners Tai Chi in Farnborough 


at



St Mark's Church Hall



Guildford Rd East


Farnborough (North Camp)


GU14 6PX



Starting in September 2022, we  are offering TWO new


 Tai Chi & Qigong classes for new beginners. Both classes are now full, 


but you can join the waiting list in order to be offered a place 



Book in advance only, please don't turn up without a booking as you won't be admitted




Wednesdays 12.30-1.30pm


starts 7th September 


Weds Class full - waiting list in operation


or



Thursdays 2.30-3.30pm


starts 8th September 


Thurs class full - waiting list in operation



click to go on waiting list, indicating Weds 12.30 or Thurs 2..30



Fees:


Cost: £8 per class paid monthly in advance


For your first month, book as soon as you can to secure a spot.


 For subsequent months, your place is reserved for as long as you continue 


to pay the following month's fee, which is due by the last class of the


 previous month. (EG October 2022 fees will be due in the


 week leading up to your last September class on 28th/29th September.


 After this date, if your fee hasn't been received we offer the place to


 someone who is waiting to join



What happens in the class?


We start with some gentle joint loosening exercises to prepare the body.


Next we settle the mind with some breathing exercises and mindful


 relaxation, standing on the spot


For the main part of the class we will study Tai Chi / Qigong movements


Initially at the start of term we will delve into the Tai Chi 'principles', looking at


 posture and balance, how to hold the body and how to step and move,


  before learning a popular set  of Tai Chi / Qigong movements. 


We will progress through this set (form) week by week. Regular weekly


 attendance is needed or else you will fall behind and feel under pressure to catch up.


Therefore we ask that you consider the restrictions of your current timetable


 and only book the class if you can attend at the very least, 3 out of every 4 classes


This class continues month by month but we stop during the end of term school holidays (no fees due)



Covid / Colds etc


Doors are kept open for ventilation


 Please be considerate to the rest of the group and skip a class if you feel 


 unwell (coughs / sneezes / sore throats / colds etc). If you have to miss a class you have paid for because of illness,


  you can join us via Zoom on a Thursday evening or Friday morning for the


 same number of missed classes  at no additional cost






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Other Beginner's classes at other venues click below:  



OTHER CLASSES STARTING SOON