Beginners Tai Chi in Farnborough
at
St Mark's Church Hall
Guildford Rd East
Farnborough (North Camp)
GU14 6PX
Starting in September 2022, we are offering TWO new
Tai Chi & Qigong classes for new beginners. Both classes are now full,
but you can join the waiting list in order to be offered a place
Book in advance only, please don't turn up without a booking as you won't be admitted
Wednesdays 12.30-1.30pm
starts 7th September
Weds Class full - waiting list in operation
or
Thursdays 2.30-3.30pm
starts 8th September
Thurs class full - waiting list in operation
click to go on waiting list, indicating Weds 12.30 or Thurs 2..30
Fees:
Cost: £8 per class paid monthly in advance
For your first month, book as soon as you can to secure a spot.
For subsequent months, your place is reserved for as long as you continue
to pay the following month's fee, which is due by the last class of the
previous month. (EG October 2022 fees will be due in the
week leading up to your last September class on 28th/29th September.
After this date, if your fee hasn't been received we offer the place to
someone who is waiting to join
What happens in the class?
We start with some gentle joint loosening exercises to prepare the body.
Next we settle the mind with some breathing exercises and mindful
relaxation, standing on the spot
For the main part of the class we will study Tai Chi / Qigong movements
Initially at the start of term we will delve into the Tai Chi 'principles', looking at
posture and balance, how to hold the body and how to step and move,
before learning a popular set of Tai Chi / Qigong movements.
We will progress through this set (form) week by week. Regular weekly
attendance is needed or else you will fall behind and feel under pressure to catch up.
Therefore we ask that you consider the restrictions of your current timetable
and only book the class if you can attend at the very least, 3 out of every 4 classes
This class continues month by month but we stop during the end of term school holidays (no fees due)
Covid / Colds etc
Doors are kept open for ventilation
Please be considerate to the rest of the group and skip a class if you feel
unwell (coughs / sneezes / sore throats / colds etc). If you have to miss a class you have paid for because of illness,
you can join us via Zoom on a Thursday evening or Friday morning for the
same number of missed classes at no additional cost
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Other Beginner's classes at other venues click below: