Beginners Tai Chi in Farnborough
St Mark's Church Hall
Guildford Rd East
Farnborough (North Camp)
Conditions of Attendance
Because of the high rates of respiratory illnesses at present it is a requirement
that everyone EITHER wears a facecovering OR shows a same-day negative
flow test result at each class.
Doors are kept open for ventilation
Please be prepared to miss a class if you are at all unwell (coughs / sneezes /
colds etc). If you have to miss a class you have paid for because of illness,
you can join us via Zoom on a Thursday evening or Friday morning for the
same number of missed classes instead.
Our 2022 Intake of new beginners
Studying Yi Jin Jing
Muscle Tendon Metamorphosis
This class is fully subscribed - please don't turn up without having booked a place as we don't have room for you. Please contact us instead and we will let you know when you can join, or another class begins.
'Beginners Plus' Beijing 24
This class started September 2021 and is
not suitable for 2022 complete beginners but if you
have some Beijing 24 Tai Chi experience we may have a spot for you
All of our classes are book in advance ONLY,
Please don't just turn up as we can't admit anyone who has not reserved a place
Regular attendance is required to learn Tai Chi so please only sign up if you will make the class a priority
Classes cost £7 per week x the number of classes in the month, continues weekly excluding school holidays but you have the choice to renew each month or not. Our prices increase by £1 per class from February 2022
WEDNESDAY 12.15pm CLASS VIDEOS
Yi Jin Jing
Muscle Tendon Metamorphosis /
A password is required to view the videos, a subscription costs £10
for one calendar month's access.
The password will be emailed to you within 12 hours
Start at the BOTTOM of this list in orange
THURSDAY CLASS VIDEOS
Ba Duan Jin & Beijing 24
The Thursday class has covered the famous '8 precious treasures / 8 Sections of Brocade 'Ba Duan Jin' Health Qigong.
Below are the Videos to support your learning and practice for this set which we will continue to practice
Start at the bottom of this list with number 1 and work your way up
Beijing 24 'Beginners Plus' VIDEO tutorial recaps
A practice at home aid for members of the St Marks Thursday Group
A password is required to view the videos, a subscription costs £10 for one calendar month's access. The password will be emailed to you within 12 hours
Foundations and Technique
Learning the Beijing 24 Tai Chi form:
Here the first 7 movements are broken down and taught from a new beginner perspective
Please see the VIDEO LINKS page for the rest of the form now that you have a term's experience and are getting to grips with the foundations and principles of the form.
The Beijing 24 Videos are near the bottom of the video page