Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school

Classes for beginners and above near Aldershot Farnham Farnborough Camberley

You'll love being a part of the surrey and hants tai chi family! :)
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Farnborough Tai Chi at St Mark's Church Hall,  GU14 6TU

 Beginners Tai Chi in Farnborough 


at



St Mark's Church Hall



Guildford Rd East


Farnborough (North Camp)


GU14 6PX



(If you want our Friday evening Central


Farnborough class click here)





Book in advance only, please don't turn up without a booking as you won't be admitted




Wednesdays 12.30-1.30pm


Beginners Tai Chi Qigong


Sorry this class is currently full 


contact us to go on the waiting list


Whilst on the waiting list, we ask that you keep up with what the


 group is learning via our Zoom class at 10am each Friday. 


The cost is £6 per class, paid monthly in advance. 


Those on the waiting list who take Zoom classes will be offered a


 place in the North Camp class as soon as it's available, but those who


 don't follow on Zoom will need to wait until we start a new set of


 exercises and see if there's a place available at that time., as there


 will be too much to catch up on otherwise.




Fees:


Cost: £8 per class, in person paid 4-6 weekly in advance

£6 per Zoom class, paid monthly in advance (whilst waiting for a place in person)





What happens in the class?


We start with some gentle joint loosening exercises to prepare the body.


Next we settle the mind with some breathing exercises and mindful


 relaxation, standing on the spot


For the main part of the class we will study Tai Chi / Qigong movements


Initially at the start of term we will delve into the Tai Chi 'principles', looking at


 posture and balance, how to hold the body and how to step and move,


  before learning a popular set  of Tai Chi / Qigong movements. 


We will progress through this set (form) week by week. Regular weekly


 attendance is needed or else you will fall behind and feel under pressure to catch up.


Therefore we ask that you consider the restrictions of your current timetable


 and only book the class if you can attend at the very least, 3 out of every 4


 classes - if you have a busy lifestyle then cramming something else in, even a


 Tai Chi class is not what you need right now.



This class continues month by month but we stop during the end of term school holidays (no fees due)



Covid / Colds etc


Windows / (doors on warmer days) are kept open for ventilation


 Please be considerate to the rest of the group and skip a class if you feel 


 unwell (coughs / sneezes / sore throats / colds etc). 


When you miss a class you have paid for because of illness,

you can join us via Zoom on a Friday morning for a catch-up class at no additional cost




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Other Beginner's classes at other venues click below:  



OTHER CLASSES STARTING SOON