Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school. Classes for beginners and above near Aldershot Farnham Farnborough Camberley. Our teachers are students of Master Wang Haijun. You'll love what we do!

   2019 -20  Surrey & Hants Tai Chi & Qigong Classes 

  Traditional Tai Chi & Qigong classes for Beginners & above  in / near  Aldershot, Mytchett, Tongham, Farnham, Farnborough, Frimley, Hawley, Camberley, Ash, Fleet, Sandhurst

FULL LIST OF CLASSES Winter 2019/20

Please contact us before attending any class to check there is space for you 

Beginners / Improvers / Intermediates 

 

This page lists all of our classes at various levels and content by day of week

Click here to see a shorter list of just beginners classes

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The current term ends on 13 December and the following timetable operates from 

6 January 2020

Classes marked NEW are brand new classes in 2020 which are aimed at complete beginners in 2020. It's essential to book a place before attending as most classes will be full before the start of term 

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 MONDAY Daytime in Hawley 

Blackwater Memorial Hall, off Fernhill Rd GU17 9BW  click for details 

 

10.00-11.30 Chen Tai Chi Laojia Yi Lu Improvers Level 6

11.30-12.30 Health Qigong IMPROVERS PLUS

  12.30-1.30 Health Qigong - Beginners Plus 

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MONDAY Evenings at Mytchett Canal Centre

Canal Visitor's Centre, Mytchett Place Rd, Mytchett GU16 6DD  

 click for venue details   

Monday evening classes are Tai Chi Qigong Sanctuary classes:

 soft coloured lights, colourful wallhangings, gentle music, essential oils & candles create a haven of tranquility. De-stress and renew

 Mon 6.30-7.30pm BEGINNERS PLUS Taiji-Qigong Sanctuary 

Mon 7.30-8.30pm INTERMEDIATES Tai Chi Qigong Sanctuary 

For current class members only - contact us to go on the waiting list

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TUESDAY Mornings 

Canal Visitors Centre Mytchett 

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD 

  NEW Tues 10.00-11.00 Seated (Chair Based) Health Qigong exercises and Guided Meditation for beginners and improvers   NEW  

A Pay-When-You-Come class £7 

 Please arrive between 9.50 and 10am so that you don't disturb the meditative feel of this class. We start with half an hour of  slow meditative Health Qigong exercises which are performed on a chair, followed by half an hour of guided visualisation and contemplative meditation.

This class is aimed at everyone who would like to develop a calm settled mind, a peaceful heart, to be free from extremes of negative emotions, and exercise to promote a strong flow of energy, via Chinese Health Qigong exercise. The exercises will be taught as a seated exercise, but if you prefer you can take a seat in the back row and stand up to do your exercises

NOTE: Unfortunately we are unable to offer places to those with a mental health diagnosis or learning difficulties, because our instructor is not qualified to teach people with special needs 

Please contact us before coming for the first time or after a long break to make sure our class is running that week and we have a space for you 

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TUESDAY Mornings at

Mytchett Community Centre

Tues 11.15 -12-15 Beijing Tai Chi 24  Improvers

Just finishing the Beijing 24 form for the first time, suitable for joiners who have studied it in the past. This class includes a little Qigong 

 Tues 12.30-1-30 Beijing 24 form & Tai Chi Qigong Exercises Beginner-Plus

This class focuses half on Health Qigong routines and half on Beijing 24 Taiji Foundation Exercises. At the start of January 2020 it will be open briefly to new joiners who have at least 6 months of Tai Chi or Qigong experience. If you are a complete beginner looking for a daytime class then please ask about our Wednesday 1-2pm class at the Mytchett Centre, the 2.30pm Thursday class in Hale or the Friday 12.30 class in Hawley - see below

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Weybourne Village Hall GU9 9EL

 NEWTues 6.45-7.45pm Tai Chi Qigong Sanctuary Beginners  NEW

New joiners are required to purchase a pack of three consecutive classes, at £20 in total, from our webstore, so we can limit the number of attendees to prevent over crowding. After your first 3 classes you will be invited to continue, if you wish, on a pay monthly basis at £7 per class 

and 8.00-9.00pm Tai Chi Qigong Sanctuary Beginners Plus 

click for Weybourne venue details  

Once a month, on the FIRST Tuesday, this class is held at the nearby 

Badshot Lea Village Hall, "The Kiln" GU9 9LY

 click for Badshot Lea (Kiln) venue details  

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 WEDNESDAY Mornings at

Mytchett Community Centre

  Mytchett Community Centre, Mytchett Rd, GU16 6AA click for details 

Weds  9.30- 10.30 am - Beijing 24 & Chen Sabre - Intermediates

Weds  10.30-11.30 am  Beijing 24 Tai Chi - Improvers Plus 

 NEW Weds  1.00-2.00pm Tai Chi Qigong New Beginners  NEW

New joiners are required to purchase a pack of three consecutive classes, at £20 in total, from our webstore, so we can limit the number of attendees to prevent over crowding. After your first 3 classes you will be invited to continue, if you wish, on a pay monthly basis at £7 per class. 

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WEDNESDAY Evenings in Badshot Lea

The Kiln /Badshot Lea Village Hall  click for details 

Chen Taijiquan Intermediates Night 

in 2020 our timetable changes to: 

6.30-7.00pm  Chen Taiji Laojia Er Lu - Canon Fist 

7.00-8.00pm  Chen Taiji Laoji Yi Lu - whole form 

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THURSDAY Lunchtimes in Farnham - Hale 

 Hale Institute Village Hall GU9 0HN Click for details  


Thurs 12.00 -1.00pm - Beginner-Plus Tai Chi Qigong

Thurs 1.15 -2.15pm - Beginners-Plus Tai Chi Qigong  

 NEW Thurs 2.30-3.30pm New Beginners Tai Chi Qigong NEW

Enrolling Now - book in advance only 

 

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THURSDAY Evenings in Aldershot

 Alderwood Senior School GU12 4AS Click for details 

Thurs 6.30 -7.30pm  Chen Style Tai Chi Chuan  level  3

Silk Reeling, 18 Form & Laojia Yi Lu - working on section 3 of the 72 form

Thurs 7.30-8.30pm  Tai Chi-Qigong IMPROVERS  

 

NEW Thurs 8.30-9.30pm  Tai Chi-Qigong BEGINNERS   NEW

Soft coloured lights, gentle music, ethnic mandala wall hangings, aromatherapy & candles create a haven of tranquility  

New joiners are required to purchase a pack of three consecutive classes, at £20 in total, from our webstore, so we can limit the number of attendees to prevent over crowding. After your first 3 classes you will be invited to continue, if you wish, on a pay monthly basis at £7 per class.

 Utilising foundation exercises of Tai Chi and combining these with the mindful repetitive movement of Qigong for a class which both stimulates the interest, builds good health and fitness and soothes the mind. Suitable for complete beginners and people with previous experience. Cherry uses a relaxed 'follow- along' teaching method, with demonstrations and explanations as necessary and uses Chinese Medical Theory to support learning. 

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FRIDAY Daytime in Mytchett

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD click for details  

 Fri 10-11am:  Intermediates Health Qigong

Experienced learners only.  

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 FRIDAY Daytime in Hawley 

Blackwater Memorial Hall, off Fernhill Rd GU17 9BW  click for details  

   11.30-12.30 Tai Chi & Health Qigong -  Beginners Plus 

  NEW  12.30-1.30 Tai Chi & Health Qigong -  BEGINNERS  NEW


A NEW 12.30pm class starts on Friday 10th January 2020 and focuses on developing a Healthy Body, Quiet Mind, Peaceful Heart by covering the more relaxing aspects of Tai Chi & Qigong: Slow repetitive bending stretching and twisting movements with the focus on deep breathing and mindfulness, to promote a healthy flow of internal energy and a strong flexible body. Improves balance posture and coordination. Promotes relaxation eliminates stress.  

Initially new joiners are required to purchase a pack of three consecutive classes, at £20 in total, from our webstore, so we can limit the number of attendees to prevent over crowding. After your first 3 classes you will be invited to continue and the fee will be £7 Pay when you attend. This class is aimed at complete beginners who want to attend regularly in 2020

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What makes Surrey and Hants Tai Chi the most popular Tai Chi & Qigong school in the area?

10 years teaching the local community - and still growing 

Friendly Qualified and insured Instructors 

Affordable and enjoyable classes

Pay no more than one month in advance

Leave when you want, without penalties or questions 

No joining fees, No contracts, No standing orders, no compulsory uniforms  

No classes on Bank Holiday Mondays 5th & 26th May 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April)