Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school. Classes for beginners and above near Aldershot Farnham Farnborough Camberley. Our teachers are students of Master Wang Haijun. You'll love what we do!

   2018  Surrey & Hants Tai Chi & Qigong Classes 

  Traditional Tai Chi & Qigong classes for Beginners & above  in / near  Aldershot, Mytchett, Tongham, Farnham, Farnborough, Frimley, Hawley, Camberley, Ash, Fleet, Sandhurst

FULL LIST OF CLASSES 

 

This page lists all of our classes at various levels and content by day of week

Click here to see a shorter list of just beginners classes

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 Autumn 2018 Timetable

Note: This Timetable starts on 3rd September 2018

All classes are 'pay only when you come'

Classes marked NEW are suitable for complete beginners 

 

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 MONDAY Daytime in Hawley 

No classes on Bank Holidays 

Blackwater Memorial Hall, off Fernhill Rd GU17 9BW  click for details 

10-10.30am Beijing 24 Tai Chi Practice

10.30-11.30 Chen Tai Chi Improvers Level 3

11.30-12.00 Chen Tai Chi Broadsword Form 

 NEW  12-1pm: Tai Chi-Qigong - BEGINNERS  NEW

The 12-1pm class focuses on developing a Healthy Body, Quiet Mind, Peaceful Heart by covering the more relaxing aspects of Tai Chi: Slow repetitive bending stretching and twisting movements with the focus on deep breathing and mindfulness, to promote a healthy flow of internal energy and a strong flexible body. Improves balance posture and coordination. Promotes relaxation eliminates stress. new joiners without any experience very welcome at any time to our friendly 12-1pm class

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MONDAY Evenings at Mytchett Canal Centre

Canal Visitor's Centre, Mytchett Place Rd, Mytchett GU16 6DD 

Contact us before coming to these classes as you will need a car park barrier code 

No classes on Bank Holidays 

 click for venue details   

Monday evening classes are Tai Chi Qigong Sanctuary classes:

 soft coloured lights, ethnic wallhangings, gentle music, aromatherapy & candles create a haven of tranquility. De-stress and rebuild

 NEW Mon 6.30-7.30pm BEGINNERS Taiji-Qigong  NEW  

Mon 7.30-8.30pm IMPROVERS Taiji-Qigong   

Please contact us first,  or if you haven't been for a while, as you will need a gate code to gain access to the car park at this venue which we will send to you by email. These classes tend to be quite full so we don't operate them on a turn up and join in basis - you need to reserve a place first and commit to attending fairly regularly

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TUESDAY Daytimes and Evenings at the Canal Centre Mytchett 

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD 

Tues 9.30-10.30am  Tai Chi-Qigong for Improvers 

  NEW Tues 10.30-11.00 Guided Meditation (seated) for all   NEW  

 Tues 6.30-7.30pm Tai Chi-Qigong for Improvers 

 click for Canal Centre venue details  

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TUESDAY Daytimes for Beginners at Mytchett COMMUNITY Centre 

  NEW Tues 11.15-12-15 BEGINNERS Tai  Chi Qigong   NEW  

Chinese Health Qigong and Tai Chi exercises improve health, flexibility, balance, coordination, focus and well-being by manipulating our Qi or internal energy. If the Qi is full and flowing freely we will enjoy good health according to the principles of Chinese Medicine. Simple to follow exercises with clear explanations and Chinese Medical Theory, many people come to our classes on a doctor's referral for a wide range of conditions

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 WEDNESDAY Mornings in Mytchett 

  Mytchett Community Centre, Mytchett Rd, GU16 6AA click for details 

Weds  9.30- 10.30 am - Beijing 24 Tai Chi  - Improvers

Weds  10.30-11.30 am  Beijing 24 Form Beginners Plus 

If you are a new beginner, please come to the Tuesday 11.15-12.15pm class at this venue  

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WEDNESDAY Evenings in Badshot Lea

The Kiln /Badshot Lea Village Hall  click for details 

Weds 6.30-7.00pm  IMPROVERS Chen Style Tai Chi Chuan -

COMPETITION (56) Form

Weds 7-8.30pm  IMPROVERS Chen Style Tai Chi Chuan - Level 3

Foundation Exercises and learning Laojia Yi Lu in section 3 at present

Weds 8.30-9.00pm  IMPROVERS  Chen STRAIGHT SWORD

Only for students who have covered the sword form previously

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THURSDAY Evenings in Aldershot

 Alderwood Senior School GU12 4AS Click for details 

Thurs 6.30 -7.30pm IMPROVERS Chen Style Tai Chi Chuan  level  1

Recapping 18 form and starting Laojia YiLu in Autumn 2018 

This class not suitable for new beginners, who should come to the 7.45pm class instead.

 

NEW Thurs 7.45-8.45pm  Tai Chi-Qigong ALL LEVELS   NEW

*The Thursday evening 7.45pm class is a 'Tai Chi Qigong Sanctuary' class:

soft coloured lights, gentle music, ethnic wall hangings, aromatherapy, candles create a haven of tranquility  

Held in the Dining Hall  - Chinese Tai Chi / Qigong exercises to stretch and tone the body, calm the mind and encourage a good night's sleep

New beginners can join at any time in the term

 Utilising foundation exercises of Tai Chi and combining these with the mindful repetitive movement of Qigong for a class which both stimulates the interest, builds good health and fitness and soothes the mind. Suitable for complete beginners and people with previous experience. Cherry uses a relaxed 'follow- along' teaching method, with explanations as necessary and calls of Chinese Medical Theory to support learning. We have similar classes on Monday  evenings in Mytchett - see above

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FRIDAY Daytime in Mytchett

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD click for details  

 Fri 10-11am   Health Qigong Improvers 

Chinese Health Qigong exercises improve health, flexibility, balance, coordination, focus and well-being by manipulating our Qi or internal energy. If the Qi is full and flowing freely we will enjoy good health according to the principles of Chinese Medicine, of which Qigong is a part. This class is suitable only for current members and returners.

New daytime beginners should come to our Monday 12-1pm class at Hawley or Tuesday 11.15-12.15 at Mytchett Community Centre instead 

 

 Fri 11-12 noon:  Improvers Chen Style Tai Chi Chuan Level 6

Working in Section 6 (Autumn 2018)

for experienced learners with relevant experience only

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FRIDAY Evening near Aldershot 

The Kiln, St Georges Rd, Badhot Lea 

  click for details 

      Fri 6.30-8.00pm IMPROVERS Chen Tai Chi Level 6

Corrections & Form Practice -the whole of Laojia Yi Lu 

Fri 8.00pm  INTERMEDIATES  Chen Tai Chi

Cannon Fist (Laojia Er Lu), Pushing Hands, Weapons

An informal class for senior students 

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NOTE: ALWAYS CHECK LATEST NEWS PAGE FOR CLASS CANCELLATIONS BEFORE ATTENDING AFTER A BREAK OR FOR THE FIRST TIME

Click here for class fees 

Pay by the class when you come and don't pay when you don't.

No joining fees, direct debits or compulsory uniforms  

 

 

 

No classes on Bank Holiday Mondays 5th & 26th May 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April)