Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school. Classes for beginners and above near Aldershot Farnham Farnborough Camberley. Our teachers are students of Master Wang Haijun. You'll love what we do!

   2019  Surrey & Hants Tai Chi & Qigong Classes 

  Traditional Tai Chi & Qigong classes for Beginners & above  in / near  Aldershot, Mytchett, Tongham, Farnham, Farnborough, Frimley, Hawley, Camberley, Ash, Fleet, Sandhurst

FULL LIST OF CLASSES Autumn 2019

Beginners / Improvers / Intermediates 

 

This page lists all of our classes at various levels and content by day of week

Click here to see a shorter list of just beginners classes

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Note: the following timetable operates from 

 SEPTEMBER 2019 

All classes are 'pay only when you come' unless otherwise specified

Classes marked NEW are suitable for complete beginners 

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 MONDAY Daytime in Hawley 

 

Blackwater Memorial Hall, off Fernhill Rd GU17 9BW  click for details 

 

10.00-11.30 Chen Tai Chi Laojia Yi Lu Improvers Level 6

11.30-12.30 Health Qigong IMPROVERS PLUS

  12.30-1.30 Health Qigong -  IMPROVERS & RETURNERS

 

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MONDAY Evenings at Mytchett Canal Centre

Canal Visitor's Centre, Mytchett Place Rd, Mytchett GU16 6DD  

 click for venue details   

Monday evening classes are Tai Chi Qigong Sanctuary classes:

 soft coloured lights, colourful wallhangings, gentle music, essential oils & candles create a haven of tranquility. De-stress and renew

 NEW Mon 6.30-7.30pm BEGINNERS Taiji-Qigong Sanctuary NEW

It is important to reserve a place for this class in advance and weekly attendance is required, please don't take a weekly spot in this class if you know that you may have to miss the class due to frequent work / family or other commitments


Mon 7.30-8.30pm IMPROVERS Taiji-Qigong

(This class runs from 7-8pm in July and August 2019) 

 

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TUESDAY Mornings and Evenings

Canal Visitors Centre Mytchett 

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD 

Enrolling now - starts in September 2019 

  NEW Tues 10.00-11.00 Seated (Chair Based) Health Qigong exercises and Guided Meditation for beginners and improvers   NEW  

This new one hour class starts on Tuesday 3rd September. Please arrive between 9.30 and 10am so that you don't disturb the meditative feel of this class. We start with half an hour of  slow meditative Health Qigong exercises which are performed on a chair, followed by half an hour of guided visualisation and contemplative meditation.

This class is aimed at everyone who would like to develop a calm settled mind, a peaceful heart, free from extremes of negative emotions, and exercise to promote a strong flow of energy, via Chinese Health Qigong exercise. The exercises will be taught as a seated exercise, but if you prefer you can take a seat in the back row and stand up to do your exercises

NOTE: Unfortunately we are unable to offer places to those with mental health diagnoses or learning difficulties, because our instructor is not qualified to teach people with special needs 

 

 Tues 6.30-7.30pm Tai Chi-Qigong  Improvers 

 click for Canal Centre venue details  

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TUESDAY Mornings at

Mytchett Community Centre

Tues 11.15 -12-15 Tai Chi 24 and Qigong Exercises- Improvers

Learning the last section of the Beijing 24 form, suitable for joiners who know at least half of the Beijing 24 form or who have studied it in the past

 Tues 12.30-1-30 Tai Chi Qigong Exercises 'Beginners Plus'

This class focuses mainly on Health Qigong routines and Taiji Foundation Exercises. It is suitable for new joiners who have at least 3 months of Tai Chi or Qigong experience of more. If you are a complete beginner looking for a daytime class then please attend our Friday class in Hawley - see below

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 WEDNESDAY Mornings at

Mytchett Community Centre

  Mytchett Community Centre, Mytchett Rd, GU16 6AA click for details 

Weds  9.30- 10.30 am - Beijing 24 & Chen Sabre - Intermediates

Weds  10.30-11.30 am  Beijing 24 Tai Chi - Improvers Plus 

Both of these Wednesday classes have learnt the whole form and continue to practice improving their techniques 

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WEDNESDAY Evenings in Badshot Lea

The Kiln /Badshot Lea Village Hall  click for details 

IMPROVERS - No Beginners classes on Wednesdays or at this venue 

 Weds 6.00-6.30pm  Chen Style Tai Chi Chuan -

Guandao / Spear/ Double Sabre practice & review

Weds 6.30-7.00pm  Chen Style Tai Chi SABRE  

Weds 7-8.30pm  Chen Style Tai Chi Chuan Level 6

 Laojia Yi Lu, Laojia Er Lu

Weds 8.30-9.00pm  Chen Style Tai Chi SWORD 

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THURSDAY Evenings in Aldershot

 Alderwood Senior School GU12 4AS Click for details 

Thurs 6.30 -7.30pm  Chen Style Tai Chi Chuan  level  3

Silk Reeling, 18 Form & Laojia Yi Lu - working on section 3 of the 72 form

Thurs 7.30-8.30pm  Tai Chi-Qigong IMPROVERS  

 

NEW Thurs 8.30-9.30pm  Tai Chi-Qigong BEGINNERS   NEW

Note: The 8.30pm class starts in September 2019 

Please enquire before attending please as you will need info on how to find us at the venue and the class may already be full 

Soft coloured lights, gentle music, ethnic mandala wall hangings, aromatherapy & candles create a haven of tranquility  

 Utilising foundation exercises of Tai Chi and combining these with the mindful repetitive movement of Qigong for a class which both stimulates the interest, builds good health and fitness and soothes the mind. Suitable for complete beginners and people with previous experience. Cherry uses a relaxed 'follow- along' teaching method, with demonstrations and explanations as necessary and uses Chinese Medical Theory to support learning. 

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FRIDAY Daytime in Mytchett

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD click for details  

 Fri 10-11am:  Intermediates Health Qigong

Experienced learners only.  

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 FRIDAY Daytime in Hawley 

Blackwater Memorial Hall, off Fernhill Rd GU17 9BW  click for details 

 

  NEW  12.30-1.30 Tai Chi & Health Qigong -  BEGINNERS  NEW

 This class is enrolling now, for September 2019 

The 11.30-12.30pm class starts on 6th September 2019 and focuses on developing a Healthy Body, Quiet Mind, Peaceful Heart by covering the more relaxing aspects of Tai Chi & Qigong: Slow repetitive bending stretching and twisting movements with the focus on deep breathing and mindfulness, to promote a healthy flow of internal energy and a strong flexible body. Improves balance posture and coordination. Promotes relaxation eliminates stress.   Pay when you attend £7. This class is aimed at complete beginners.

 

NOTE: ALWAYS CHECK LATEST NEWS PAGE FOR CLASS CANCELLATIONS BEFORE ATTENDING AFTER A BREAK OR FOR THE FIRST TIME


Unless otherwise specified, our classes are pay by the class when you come and don't pay when you don't.

No joining fees, direct debits or compulsory uniforms  

 

 

 

No classes on Bank Holiday Mondays 5th & 26th May 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April)