Surrey and Hants Tai Chi and Qigong

Surrey and Hampshire's authentic Tai Chi and Health Qigong school. Classes for beginners and above near Aldershot Farnham Farnborough Camberley. Our teachers are students of Master Wang Haijun. You'll love what we do!

   2019  Surrey & Hants Tai Chi & Qigong Classes 

  Traditional Tai Chi & Qigong classes for Beginners & above  in / near  Aldershot, Mytchett, Tongham, Farnham, Farnborough, Frimley, Hawley, Camberley, Ash, Fleet, Sandhurst

FULL LIST OF CLASSES - 2019

Beginners / Improvers / Intermediates 

 

This page lists all of our classes at various levels and content by day of week

Click here to see a shorter list of just beginners classes

-------------- 

 New Year  2019 Timetable

All classes are 'pay only when you come'

Classes in green marked NEW are suitable for complete beginners 

 

 ---------------

 MONDAY Daytime in Hawley 

No classes on Bank Holidays 

Blackwater Memorial Hall, off Fernhill Rd GU17 9BW  click for details 

10-10.30 Beijing 24 Tai Chi Practice

10.30-11.30 Chen Tai Chi Improvers Level 4

11.30-12.30 Tai Chi Qigong IMPROVERS 

 NEW  12.30-1.30 Tai Chi-Qigong - 2019 BEGINNERS  NEW

The 12.30-1.30pm class starts in January 2019 and focuses on developing a Healthy Body, Quiet Mind, Peaceful Heart by covering the more relaxing aspects of Tai Chi: Slow repetitive bending stretching and twisting movements with the focus on deep breathing and mindfulness, to promote a healthy flow of internal energy and a strong flexible body. Improves balance posture and coordination. Promotes relaxation eliminates stress. 

 ----------------------------------

MONDAY Evenings at Mytchett Canal Centre

Canal Visitor's Centre, Mytchett Place Rd, Mytchett GU16 6DD  

 click for venue details   

Monday evening classes are Tai Chi Qigong Sanctuary classes:

 soft coloured lights, ethnic wallhangings, gentle music, aromatherapy & candles create a haven of tranquility. De-stress and rebuild

 NEW Mon 6.30-7.30pm BEGINNERS Taiji-Qigong NEW

Please contact us first, as you will need a gate code to gain access to the car park at this venue which we will send to you by email. These classes tend to be quite full so we don't operate them on a turn up and join in basis - you need to reserve a place first and commit to attending regularly 


Mon 7.30-8.30pm INTERMEDIATES Taiji-Qigong

A class for those who have been studying with us for 2+ years 

 

 ---------------------------

TUESDAY Mornings and Evenings

Canal Visitors Centre Mytchett 

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD 

NEW Tues 9.30-10.30am  Tai Chi-Qigong 2019 BEGINNERS NEW

  NEW Tues 10.30-11.00 Guided Meditation (seated) for all   NEW  

 Tues 6.30-7.30pm Tai Chi-Qigong  Improvers 

 click for Canal Centre venue details  

 -----------------------

TUESDAY Mornings at

Mytchett Community Centre

Tues 11.15-12-15 Tai Chi 24 and Qigong Exercises- Beginners Plus

NOT suitable for complete beginners - please join 9.30am Tuesday class just up the road at the Canal Centre if you have no previous experience 

 -------------------------------------------

 WEDNESDAY Mornings at

Mytchett Community Centre

  Mytchett Community Centre, Mytchett Rd, GU16 6AA click for details 

Weds  9.30- 10.30 am - Beijing 24 Tai Chi  - Intermediates

Weds  10.30-11.30 am  Beijing 24 Tai Chi - Improvers  

 ------------------

WEDNESDAY Evenings in Badshot Lea

The Kiln /Badshot Lea Village Hall  click for details 

 Weds 6.30-7.00pm  Chen Style Tai Chi Chuan -

Competition (56) Form

Weds 7-8.30pm  IMPROVERS Chen Style Tai Chi Chuan Level 4/5/6

Foundation Exercises and improving Laojia Yi Lu 

Weds 8.30-9.00pm  Learning Chen Sabre (Brodsword) from 

For students with 2 + years experience of Chen Taijiquan

----------------------------

THURSDAY Evenings in Aldershot

 Alderwood Senior School GU12 4AS Click for details 

Thurs 6.30 -7.30pm IMPROVERS Chen Style Tai Chi Chuan  level  1

Silk Reeling, 18 Form & Laojia YiLu 

Thurs 7.30-8.30pm  Tai Chi-Qigong IMPROVERS  

NEW Thurs 8.30-9.30pm  Tai Chi-Qigong BEGINNERS   NEW

This class starts on 3rd January 2019, but you can join after this date, if we have space. Enquire before attending please as you will need info on how to find us at the venue

Soft coloured lights, gentle music, ethnic mandala wall hangings, aromatherapy & candles create a haven of tranquility  

Held in the Dining Hall  - Chinese Tai Chi / Qigong exercises to stretch and tone the body, calm the mind and encourage a good night's sleep

New beginners can join at any time in the term

 Utilising foundation exercises of Tai Chi and combining these with the mindful repetitive movement of Qigong for a class which both stimulates the interest, builds good health and fitness and soothes the mind. Suitable for complete beginners and people with previous experience. Cherry uses a relaxed 'follow- along' teaching method, with demonstrations and explanations as necessary and uses Chinese Medical Theory to support learning. 

-------------------------------------- 

FRIDAY Daytime in Mytchett

Canal Visitor's Centre, Mytchett Place Rd Mytchett GU16 6DD click for details  

 Fri 10-11am  Chinese Health Qigong - Improvers

 Fri 11-12 noon:  Improvers Chen Style Tai Chi Chuan Level 6

Working in Section 6 of Laojia Yi Lu (Old Frame)

In February 2019 we will start learning Xinjia Yi Lu (New Frame Chen Taijiquan) 

for experienced learners with relevant experience only

-------

FRIDAY Evening near Aldershot 

The Kiln, St Georges Rd, Badhot Lea 

FRIDAY KILN CLASSES ARE SUSPENDED UNTIL THE END OF FEB 2019 and restart on 1st March 

  click for details 

      Fri 6.30-7.30pm Chen Tai Chi Level 6

Corrections & Form Practice -the whole of Laojia Yi Lu 

Fri 7.30-8.00pm Chen Taiji Straight Sword

from the start in January 2019 

Fri 8.00-8.30pm Chen Taiji Canon Fist (Laojia Er Lu)  

for experienced learners

Fri 8.30-9.00pm Chen Taiji Double Sabre / Spear / Guandao  

An informal class for senior students, focusing on various weapons - content varies according to who attends each week, long weapons are practiced in the private grounds outside, subject to weather.

--------------------------------------- 

NOTE: ALWAYS CHECK LATEST NEWS PAGE FOR CLASS CANCELLATIONS BEFORE ATTENDING AFTER A BREAK OR FOR THE FIRST TIME

Click here for class fees 

Pay by the class when you come and don't pay when you don't.

No joining fees, direct debits or compulsory uniforms  

 

 

 

No classes on Bank Holiday Mondays 5th & 26th May 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April) 
At present (Summer 2015) all Tai Chi classes are CLOSED to beginners but those with a little tai chi or martial ats experience may still join,. New Beginners are welcome at any  Qigong class and can switch to Tai Chi when the next new class starts (generally Sept / Jan / April)