Beginners Tai Chi Qigong Classes in Mytchett near Farnborough Frimley Camberley Woking Fleet Blackwater Sandhurst
Tai Chi & Qigong classes
Mytchett Community Centre
located in the playing fields, right next door to the BP / M&S Garage / double roundabouts
(Entrance on Mytchett Farm Park)
We also offer classes on several days / eves at Mytchett Canal Centre click the pink link to view Canal Visitors Centre Classes
New Year 2019 Timetable
NEW Tuesday 11.15- 12.15 Tai Chi Qigong Beginners NEW
A class combining the strengthening / improved balance benefits of Tai Chi with the mindful movements of Qigong to promote a healthy body and mind. This class is suitable for returners and new joiners /beginners alike. We are in the spacious Main Hall at the Mytchett Community Centre.
You may also be interested in joining us for half an hour prior to this class at The Canal Visitors Centre 10.30-11.00am for half an hour of soothing guided meditation (we sit on chairs for the meditation class) You will then have 15 minutes to transfer down to the Community Centre (5-7 min walk / 1-2 min drive)
Wednesday 9.30-10.30 Beijing 24 Tai Chi - Improvers
The Weds 9.30am class is only suitable for people who have previously learnt the whole Beijing 24 form, either with our school, or elsewhere, This group have now learnt the whole form and are continuing to improve their skills, before moving onto a new form.
Beginners should come on Tuesdays 11.15-12.15pm to the new beginners class starting on 4th September
Wednesday 10.30-11.30 Beijing 24 Tai Chi - Beginners Plus
This class is not open to complete beginners because the group have already spent some months familiarising themselves with the foundations of Tai Chi and Qigong exercises in preparation for learning the form.
If you have a some Tai Chi experience already, or have done another body work system such as Yoga or Pliates for at least a year, you may be able to join this class, but during September only. After this time the class will be closed to all new joiners as we will be progressing on with the sequence to a point where new joiners will find it too difficult to catch up. We offer a New Beginners Class at Blackwaater & Hawley Memorial Hall on Mondays, and for a limited time the Tuesday 11.15am class in Mytchett will remain open to beginners
*Please check the LATEST NEWS page for holiday closures before coming along
Pic above: Our Wednesday daytime venue is on the left, just after the BP / M&S garage and before the double roundabouts,coming from Ash direction.
We also have Monday Evening, Tuesday and Friday classes at another venue just a minute up the road - the Canal Visitors' centre in Mytchett, so do make sure you come to the right venue. The car park entrance is just in front of the building. Busses 3, 85 and 403 come past our door.
The classes are aimed at people who want to improve their health and wellbeing or just want to get a bit more active and flexible, improve posture and balance etc, without wearing themselves out. You don't need any particular level of fitness to join. Many of our students come to us via a recommendation from their doctor now that Western Medicine is waking up to the wisdom and secrets of Eastern Medicine
*Always check the LATEST NEWS page before coming along as we sometimes have occasional class closures