Beginners Tai Chi Qigong Classes in Mytchett near Farnborough Frimley Camberley Woking Fleet Blackwater Sandhurst
Tai Chi & Qigong classes
Mytchett Community Centre
located in the playing fields, right next door to the BP / M&S Garage / double roundabouts
(Entrance on Mytchett Farm Park)
2019 Timetable at Mytchett Community Centre
Tuesday 11.15- 12.15 Beijing 24 Tai Chi & Qigong Beginners Plus
This class is suitable for new joiners who have several months Tai Chi experience. We are learning Beijing 24 Tai Chi and a little Qigong exercise Complete beginners should join the 12.30 class - below
NEW Tuesday 12.30- 1.30 Tai Chi Qigong New Beginners NEW
Our newest class! From Tuesday 19th February we welcome new beginners and re-starters on Tuesdays at 12.30 at the Mytchett Community Centre. We offer an hour of Chinese Health Qigong exercises to boost the energy system, improve circulation, reduce stress and stress related conditions, lift the mood and calm the emotions and mind.
Come and join us! Pay when you come, don't pay when you don't :)
Wednesday 9.30-10.30 Beijing 24 Tai Chi Intermediates
The Weds 9.30am class is only suitable for people who have previously learnt the whole Beijing 24 form, either with our school, or elsewhere
Wednesday 10.30-11.30 Beijing 24 Tai Chi - Improvers
This group have learnt over half of the Beijing 24 form
New joiners with relevant B24 experience welcome
*Please check the LATEST NEWS page for holiday closures before coming along
Pic above: Our venue is on the left, just after the BP / M&S garage and before the double roundabouts,coming from Ash direction.
We also have classes at another venue just a minute up the road - the Canal Visitors' centre in Mytchett, so do make sure you come to the right venue. All classes listed on THIS page are held at the Community Centre. The car park entrance is just in front of the building. Busses 3, 85 and 403 come past our door.
The classes are aimed at people who want to improve their health and wellbeing or just want to get a bit more active and flexible, improve posture and balance etc, without wearing themselves out. You don't need any particular level of fitness to join. Many of our students come to us via a recommendation from their doctor now that Western Medicine is waking up to the wisdom and benefits of Eastern Medicine, allowing individuals to participate in their own recovery from many conditions
*Always check the LATEST NEWS page before coming along as we sometimes have occasional class closures