ZOOM Timetable
NEW for 2021
Most classes are followed by an optional 15 minutes of guided meditation at no additional cost - stay on and try it
Mondays 10am-11am
Qigong for All
Shi Ba Shi Taiji Qigong sets 1 & 2
and
Yang Sheng Gong Qigong
Suitable for everyone
Interchangeable with Friday mornings 10-11am
attend either, or both
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Mondays 7-8pm
Shaolin Qigong (Improvers)
Yi Jin Jing
Shaolin Da Li Jin Gang Zhang
and
Shaolin Luohan 13 Palms
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Tuesdays 9.30-10.30am
IMPROVERS Beijing 24 Taiji
Suitable for any of our Mytchett class students or those
who previously studied the form
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NEW Thursdays 7-8pm NEW
Wudang 13 Yang Sheng Gong Qigong for All
starts 21 January
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Fridays 10-11am
Qigong for All
Shi Ba Shi Taiji Qigong sets 1 & 2
and
Yang Sheng Gong Qigong
Suitable for everyone
Interchangeable with Monday mornings 10-11am
attend either, or both
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ZOOM INFO
Our Zoom classes are one hour in duration plus an optional 15 minute period of guided meditation after the class ends.
You'll need a device that can run the Zoom App - please download it and run a 'test meeting' to see if it is suitable for your device
When you join a Zoom class, your device's camera and microphone may be on - whilst this is very useful to say hello to one another and to check that everything is working fine, it also means that everyone in the class can see and hear everything and everyone in your room
If you don't want to be seen or heard, just turn your camera and /or microphone off after you've said hello - you'll still be able to see and hear Cherry and anyone else who has let their camera on, but you'll be hidden from everyone in the class yourself
Please aim to join the class 5-10 minutes before the start time.
Try not to join after the advertised start time as this can interrupt the flow of the class
At the advertised class start time we begin with a short warm up
Next, the Tai Chi /Qigong movements are taught /broken down one by one and then everyone practices together by following along with Cherry
Each week we build upon what we learnt the week before, progressively learning the full set of exercises
In 2021 there is an optional 15 minutes of guided meditation at the end of the class
Before Zooming onto any of our classes please click yellow link below to purchase the
Monthly Unlimited ZOOM Subscription
The monthly fee is £20 per calendar month
Your monthly Zoom subscription gives you unlimited access to as many of our Zoom classes (of a suitable level) during your month's subscription