Autumn Zoom Timetable
No classes 23/10 to 30/10 - half term
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Mondays 10am-11am
Qigong for All
Shi Ba Shi Taiji Qigong
and
Yang Sheng Gong Qigong
Suitable for everyone
Interchangeable with Friday mornings 10-11am
attend either, or both
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Mondays 7-8pm
Shaolin Qigong for All
Shaolin Da Li Jin Gang Zhuan
- a slow meditative set, easy to learn
and
Shaolin Luohan 13 Palms
a new set to SHTC students
This class is interchangeable with Thursday 7pm,
so you can zoom in to either, or both
suitable for everyone
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Tuesdays 9.30-10.30am
IMPROVERS Beijing 24 Taiji
Only for those who have learnt at least half of the 24 form
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Thursdays 7-8pm
Shaolin Qigong for All
Shaolin Da Li Jin Gang Zhuan
- a slow meditative set, easy to learn
and
Shaolin Luohan 13 Palms
a new set to SHTC students
This class is interchangeable with Monday 7pm,
so you can zoom in to either, or both
suitable for everyone
----
Fridays 10-11am
Qigong for All
Shi Ba Shi Taiji Qigong
and
Yang Sheng Gong Qigong
Suitable for everyone
Interchangeable with Monday mornings 10-11am
attend either, or both
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ZOOM INFO
Our Zoom classes are one hour in duration
You'll need a device that can run the Zoom App - please download it and run a 'test meeting' to see if it is suitable for your device
When you join a Zoom class, your device's camera and microphone may be on - whilst this is very useful to say hello to one another and to check that everything is working fine, it also means that everyone in the class can see and hear everything and everyone in your room
If you don't want to be seen or heard, just turn your camera and /or microphone off after you've said hello - you'll still be able to see and hear Cherry and anyone else who has let their camera on, but you'll be hidden from everyone in the class yourself
Please aim to join the class 5-10 minutes before the start time.
Try not to join after the advertised start time as Cherry has to stop teaching to let you in, breaking the flow of the class
At the advertised class start time we begin with a short warm up
Next, the Tai Chi /Qigong movements are taught /broken down one by one and then everyone practices together by following along with Cherry
Each week we build upon what we learnt the week before, progressively learning the full set of exercises
We don't play music in our Zooms as this doesn't carry well via the Internet, but you can play music in your own room if you wish
Before Zooming onto any of our classes please click yellow link below to purchase the
Monthly Unlimited ZOOM Subscription
The monthly fee varies according to number of weeks that we run classes that month but is normally £20 for a 4 week month
Your monthly Zoom subscription gives you unlimited access to as many of our Zoom classes (of a suitable level) during your month's subscription
We are no longer offering the old 'book one class at a time' option as this involved too much admin time to process
But with the new unlimited access membership we think you'll agree that it's great value, even if you miss a week, you can double up the week after!