Tai Chi Classes & Qigong classes in Aldershot, Tongham, Mytchett, Farnborough
& Camberley areas of Surrey & Hampshire
Daytime & evening classes for all levels of experience from complete beginner.
Welcome to Surrey and Hants Tai Chi
Hello! You've found us :)
Congratulations for deciding to take charge of your own health & well being.
We're here to guide you in the right direction
Since you've found our website, you've probably already researched the numerous benefits that Tai Chi & Qigong practice have to offer and you may be looking to start improving your health well being sometime soon
You've come to the right place
A short video of a selection of our classes
Why choose Surrey & Hants Tai Chi?
We don't offer 'follow-along in silence and wonder what's going on' type classes.
In SHTC classes explanations and repetitions will be bountiful, hands on adjustments will be given where needed, (if you don't mind..) and progress comes at a speed that's right for you. Tuition is provided in a relaxed, friendly environment.
But that doesn't mean you won't be encouraged to work hard
You will learn REAL Tai Chi & Qigong with correct technique and underpinning knowledge, you will NOT learn a floaty arm-wavy dance that is passed off as Tai Chi but which has no substance or foundation
Outside of classes, our website is a resource for our students. It's not just a way of 'selling' ourselves. We enjoy investing time in building this resource and we hope it will be of interest to you
If you want to practice between classes just view the demonstration video links page for a reminder. If you want something more tangible, go to our downloads page. Additional informational pages are underway
We're continually growing. We hope you'll continue grow with us
Why not try us out? No contracts, no memberships and no upfront payments.
Pic: Surrey & Hants Tai Chi Instructor, Cherry Collins
Regular, correct practice of Tai Chi & Qigong will help you:
Relax and unwind
Improve health and longevity
Prevent illness and injury
Promote healing and aid recovery
Increase strength and flexibility
Reduce stiffness, aches and pains
Tone up and improve your posture
Improve your balance and coordination
Function better under pressure
Gain a sense of well-being and contentment
Boost your confidence and lift your mood
and so much more!
We have separate classes for complete beginners and those who have made progress already, but often our intermediates come along to the beginners classes to help our new learners, and to do some additional practice. We're a very friendly and welcoming group :)
At SHTC there are no contracts, no joining fees, no monthly subscription or uniforms. Pay weekly only when you attend. Substantial discounts apply for multi-class attendance within the same week.
Our Instructors are fully qualified in the subject they teach, registered with the Tai Chi Union of GB and hold Public Liability insurance.
In addition to our weekly classes which are open to the general public, we offer 1:1 and private group tuition at your premises or ours. Past / current clients include David Lloyd, The Gym Group, Rushmoor Healthy Living, University of the 3rd Age, Womens Institute and more
Would you like to find out more?
There are several ways to interact with us:
1. Read more about our classes - navigate via the menu top left
4. Sign Up for our E-Newsletter - complete the form below
5. Follow us on Facebook - click Like button below